Way's Bluff Rock Runners

Program Start: July 25th, 6PM
Program Schedule: Wednesday Evening Runs, Saturday Morning Long Runs
Goal Race: Way's Bluff
Program Fee: $125
Description: Monday July 16th at 7:00pm at Fleet Feet we will have an info meeting to answer all of your questions about this program. The 1st group run of the 14 week training program will be on Wednesday July 25th at Fleet Feet at 6:00pm. Saturday July 28th at 7:00am will be the first group trail run on a local trail to be announced later. Group Runs will be Wednesday at 6pm & Saturday at 7am each week. Each participant will receive a training plan and t-shirt. We will be training for the M.U.T.S. (Mississippi Ultra & Trail Society) Way's Bluff Trail Run at The Gray Center in Canton on October 27th. The course is great for those new to trail running as well as those who wanna push themselves! You can read more about the race here: You will be coached by veteran trail runner Paul Van Hooydonk. He is in his 3rd year as the Fleet Feet Trail Coach and does a great job of educating, preparing, and encouraging runners! The full program will prepare you for the 25k or 50k distances. The full program is not a beginner running program. We will start a 10-week program for the 8 mile race distance on August 22nd. Not sure if this program is for you? Come to the info meeting on Monday July 16th and we will help you decide!
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