Whether you walk around the block or run marathons, Fleet Feet has a group for you!
Fleet Feet offers running clubs for every level of athlete. Check out our current lineup of programs for 2019. If you don't find something in your category, keep in mind that our programs rotate. So a training group could be opening up soon!
Trail Running [Summer/Fall]
Intermediate 13.1/26.2 [Fall/Winter]
Intermediate TRI [Summer/Fall]
BEGINNER 5K (Walkers WELCOME!) [FALL]
Want more information on our training programs? Contact us here!
Filter by Program Type:
5K FINISH | Spring 2020 More Info »
Tues. Thurs @ 6pm
The Big Run
This beginner 5k program includes a walking portion, a walk-run interval method, as well as a running exclusively method. We will have mentors to help you along the way in the group workouts. Not only will you receive coaching but you'll be educated on topics ranging from injury prevention, stretching, recovery, diet, gear and clothing and more! The 10 week program will meet on Tuesday and Thursday evenings at 6:00pm. We will have 2 informational meetings: March 17th in Ridgeland and March 19th in flowood, both at 7:00pm. The program kicks off Tuesday on March 24th at 6:00pm in Ridgeland or Flowood, depending on which one you sign up for. We will prepare for the Big Run 5K in June!
5K FAST! | Spring 2020 More Info »
THE BIG RUN!
You've got to have it! The need. The need for speed! Incorporating speed training into your workout is a beneficial way to improve fitness and teach your legs to turn over more quickly, all the while mixing up the weekly running mileage. Whether you currently run a pace like a 7-minute mile, 10-minute mile, or 13-minute mile, speed training will make you stronger and faster. This 10-week training program meets once a week with group sessions ranging from 1 to 4 miles that focus on form drills, dynamic warm-ups, various speed workouts, and having fun! It all happens on the St. Andrew's track in Ridgeland, so no getting lost in a crowd or figuring out where to go! Working from your current starting point, speed training will help you develop speed, as well as prepare you for a great kick and finish at any 5K!
MS Blues 13.1 and 26.2 Finish More Info »
Tuesday 6pm | Saturday 7am
MS Blues Marathon/Half/Quarter Note
If you're looking for a group that wants to get YOU running, then look no further. Our Distance Running Club accommodates both the veteran and the new runner by offering multiple groups for speed and pace.
The MS Blues Marathon, Half Marathon, and Quarter Note are the premiere races in Mississippi, so of course we're training for it! Doesn't matter if you've ran 20 Marathons or are hoping to finish your first Half Marathon, we'd love to have you in our group. We will have an 8 week plan with coaches and pacers of varying speeds, informational clinic nights, and fun group workouts. We will have hydration on the course for all of our long runs, plus, you will also receive a Fleet Feet Running Club shirt. The program will meet on Tuesday nights at Fleet Feet Ridgeland at 6pm and Saturday mornings at Fleet Feet Ridgeland at 7am. Saturday Runs can be mixed up however, so be on the lookout if we are changing locations. We will have an Informational meeting on Monday, January 6th at 7:00pm and our Ridgeland location, and the 1st group run will be on Tuesday, January 7th at 6:00pm.
Note: 13.1 and 26.2 will always have a pacer, but the Quarternote is not guaranteed a pacer. This is because most of the routes we are doing don't accommodate to the Quarternote distance. Depending on your pace group, Quarternote participants may be running portions by themselves.