No Boundaries

Give your couch separation anxiety! This 10-week 5K training program is geared toward beginning runners/walkers and progresses at a slow, non-intimidating pace to prepare you for a 5K.

This program includes:

• Training plan and qualified coaching with weekly group training sessions
• Weekly hand outs and support emails
• Special shopping night with discounts
• New Balance Jacket and New Balance Tech Tee
• Race entry fee to the sponsored 5k
• Discount membership at Velocity Sports
• Only $100!

Our next No Boundaries Program will begin with an informational meeting on August 19th and August 24th at 7pm, and the program will officially begin on August 26th at 6pm. Our meetings and training runs will be each Thursday at 6pm. We will be training for the "Fit to Lead 5k" on October 30th in Flowood.

"I just wanted you guys to know that I was in this last No Boundaries class. I have NEVER run in my life, well from my brothers, but I am very happy to say I enjoyed this class! I was always so intimidated by running and have gone to a lot of races in the last four years to watch my husband. Now I am going to run! Thank you to the staff for being so willing to work with me when I had questions about shoes, sports bras, socks and so on. Thanks to Melanie, Melinda and Rebecca for coaching me. (They are so much fun!) You have a good program going and I am so glad I was a part of it." -TI